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EXPECT MORE WITH LIFE COACHING

Live life positively, cheerfully, and joyfully!

It is okay if time to time we need some help and support to overcome obstacles that hinder us from reaching our potential. The power that wins in our lives is the power we choose, so take advantage of a personal life coach to feel enthusiastic and passionate about your life.

WHAT IS LIFE COACHING?

Coaches recognize the brilliance of each client and his or her power to discover their solutions when they are regarded with empathy and unconditional positive support. 

 

Life Coaching is a profession that is profoundly different from consulting, mentoring, therapy or counseling,  It is a strategy for personal development, future-oriented using solution-focused methods, and does not carry the stigma and diagnostic labeling that often comes with psychological therapy.

 

The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's own life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

 

Web Sources:

"What you resist persists or what you
give energy to is what you manifest."

Viktor E. Frankl

MY COACHING PHILOSOPHY

Nothing brings me more joy in life than helping a person see that their possibilities are limitless just like mine. People need to adjust, change or implement a new worldview to help get the best out of their lives.

 

I believe that each of us has the wisdom and power within us to make our life be what we want it to be. 

I see the coaching relationship as an alliance, a partnership, a process of inquiry that empowers clients to reconnect with their inner wisdom, to find their answers, to rediscover those powerful moments of choice out of which lasting change grows.

 

I believe we are all whole beings with whole lives and that every decision we make affects every other aspect of our lives. Our work affects our relationships. Our relationships touch our spirituality. Our spiritual well-being affects our capacity for joy which affects our work and so on, round and round. I coach the whole person. I believe you deserve the life you want.

 

Life Coaching areas that anyone can envision to reach a specific personal or professional goal include:

LIFE COACHING

  • Personal Growth - Vision

  • Spiritual Development

  • Positive Thinking - Self-Esteem

  • Confidence

  • Balance and Purpose into Life

  • Home Environment

  • Emotional Health

  • Grief

  • Anger Management

  • Fun, Hobbies, Travel and Vacations, Recreation and Entertainment 

RELATIONSHIP COACHING

  • Resolving Conflict

  • Improving Family or Friendship

  • Parenting

  • Love Life and Intimacy

  • Dating

  • Divorce

  • Connecting – Community Groups, Volunteer Involvement, and Inner Circle

HEALTH & WELLNESS COACHING

  • Strategies to Improve Wellbeing

  • Self-Care - Getting in shape

  • Improving Vitality and Health

  • Managing stress 

  • Relaxation

CAREER & BUSINESS COACHING

  • Career Direction

  • Your Own Business

  • Relocation

  • Performance

  • Time Management

  • Financial Wealth

  • Life Transitions

  • Retirement 

  • Aging and Mortality

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